A no gym workout is ideal for those people who aren’t members of a gym, and don’t have any equipment of their own. There have been fascinating methods devised whereby people can use their own body weight as a tool to build muscles. Here we show you...

The Kettlebell Goddess Workout: How to Achieve and Maintain a Divine Body with the World’s Most Effective Tool for Weight Loss, Strength, Endurance and Flexibility By Andrea DuCane, Master RKC Women-focused training and workout Focuses not just on achievement,...

I wasn’t at all pleased and forced myself into workouts on Wednesday and Thursday regardless of how terrible I felt. Wednesday’s workout consisted of the chest exercises and ab workouts. For cardio I ran a half mile and did 25 minutes on the elliptical...

The Firm – Bootcamp 3-in-1 Mix BootCamp ‘classic’ The FIRM Exercise Fitness Workout The Firm – Bootcamp 3-in-1 Mix DVD List...

As you already know, there are tons of abs machines out there. If you’re like most people, you haven’t been able to keep track, let alone...

Enter the Kettlebell! Strength Secret of the Soviet Supermen By Pavel Tsatsouline (world-recognized master of strength) Russian strength secrets Kettlebell...

You need to do more than sporadic exercise if you want to truly get physically fit. Everybody has episodes of “I want to get fit!” and...

Body Solid 10lb. Kettlebell Kettlebell Size: 10 lbs. Features Durable Cast Iron Construction with Black Finish Includes Comfortable Rounded Handle...

Barry’s Bootcamp Fat Blaster! Workout; Lower Body Emphasis (Hollywood’s Secret Weapon) Tone up burn calories focused interval training fat...

The Extreme Kettlebell Cardio Workout: Awaken the Athlete Within A superbly muscled specimen of righteous manhood himself, physical therapist Keith...

Have you finally found the ideal fitness equipment that suits your needs? While a lot of equipment is designed for increasing strength and endurance,...

Billy Blanks: Ultimate Bootcamp Nonfiction – Instructional – Fitness Ultimate BootCamp is designed by Billy to be the FASTEST hour in...

Today, December 28th, is my father’s 48th birthday. We live on 40 acres of property and decided to take a afternoon stroll. I went downstairs,...

Treadmills

LifeSpan TR200 Compact Treadmill

Nautilus T616 Treadmill

Sole Fitness S77 Non-Folding Treadmill

Sole Fitness F85 Folding Treadmill

Elliptical

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