A no gym workout is ideal for those people who aren’t members of a gym, and don’t have any equipment of their own. There have been fascinating methods devised whereby people can use their own body weight as a tool to build muscles. Here we show you...

Billy’s BootCamp Lower Body BootCamp! Billy Blanks, Tae Bo Lower Body BootCamp is all about the abs, thighs, hips and buttocks! Get rid of those saddlebags and that lower-body flab with Billy’s specialized isolation moves, and focus on where you need...

Billy’s Bootcamp: Cardio Inferno Billy Blanks: Billy’s BootCamp – Cardio Inferno Billy’s Bootcamp®: Cardio InfernoAre you ready to feel the fire? Are you ready to feel the burn? Then, you must be ready for Billy Blanks® all new Cardio...

The time of day in which you eat depends on if you are lifting weights that day, or not. On lifting days, your eating window is 9 hours and on off...

Power Body: Kettlebell Bootcamp with Angie Miller Brand Name: BAYVIEW ENTERTAINMENT LLC Mfg#: 874482008980 Shipping Weight: 1.00 lbs Manufacturer:...

The Schwinn 460 is the latest in a line of Schwinn elliptical training machines that enjoy a really high popularity. They are renowned as being very...

US Army Physical Fitness Test APFT: 100-199 6-Week Training Plan (US Army PFT Book 2) This US Army Physical Fitness Test (APFT) 100-199 Training Plan...

Camellia Sinesis has another name: Chinese Camellia. Individual plant is different in shape. There are 2 main kinds: Sinesis (Chinese) and Assam (India)....

I am sick and tired of all this politically correct B.S. saying that women can’t and shouldn’t train the same way as men. Nope: women should...

Working out in the morning is ideal for anyone who wants to jumpstart their metabolism, get a surge of energy, and burn calories all day. Unfortunately,...

Kettlebell Set: The Best Kettlebell Weights For Kettlebell Workouts – PKB The Portable Kettlebell (Red, 0-30 lbs) BEST KETTLEBELL WORKOUT!...

Reebok: Bootcamp BootCamp Combo One: A powerful combination of jumps, squats and planks to get your core ripped and BootCamp Combo Two: Increase...

Today, December 28th, is my father’s 48th birthday. We live on 40 acres of property and decided to take a afternoon stroll. I went downstairs,...

Treadmills

LifeSpan TR200 Compact Treadmill

Nautilus T616 Treadmill

Sole Fitness S77 Non-Folding Treadmill

Sole Fitness F85 Folding Treadmill

Elliptical

Building Your Fitness A Step Each Time

8 Simple Ways To Exercise With A Busy Schedule

Walking And Weight Loss Go Hand In Hand

More Great Tips For Losing Weight And Getting Slim